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Unit 1B, Smiths Yard, New Tythe Street, Long Eaton, Nottingham, NG10 2DL
Cod Broth With Courgette Zoodles
Serves: 1 (300g)
Allergens in bold capitals: CELERY, FISH Description: Seared cod fillet coated in a selection of spices, lightly poached & served on a bed of courgette zoodles in a delightful broth. This dish provides a spicy kick to the tastebuds while entertaining you with a fine group of flavours. #DiabeticFriendly.£ 5.95
Details
Ingredients (ALLERGENS IN CAPITALS)
Courgettes Grated Courgettes Grated
MSC Cod Loins (FISH) (24.44%)
Plant-Based Cream: Lentil Protein Preparation (Water, 1.1% Lentil Protein), 31% Vegetable Oils (Coconut, Rapeseed), Sugar, Modified Corn Starch, Emulsifiers (Sunflower Lecithin, Sugar Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Stabilizers (Guar Gum, Locust Bean Gum), Natural Flavours, Salt, Colourant (Beta-Carotene)
Water
Sundried Tomatoes: Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper
Garlic Purée: Garlic Purée (98%), Acidity Regulator (Citric Acid)
Olive Oil: 80% refined olive oil and 20% extra Virgin olive oil
Paprika
Oregano
Chilli Powder: Chilli Powder (40%), Paprika, Cumin, Garlic Powder, Oregano
Turmeric
Chives (Dried)
Salt
Vegetable Stock: Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Flavourings (contain CELERY), Yeast Extract, Carrot Powder (2.4%), Onion Powder (2%), Spices (CELERY Seeds (1%), Turmeric, Pepper), Parsley
